In this crazy world, many of us need to find peace and calm, reclaim our sense of connectedness, rejuvenate, and uncover our natural zest for life.  What do you do each day to bring you closer to these precious things?

The sacred practice of hatha yoga can be the vehicle which brings your life back into balance and harmony.  You can begin a fascinating journey which restores your self-esteem and faith in your own intrinsic goodness.  This practice powerfully strengthens and purifies the physical body, helps to clear out the mental cobwebs, and brings juice and vitality back into every cell.   

I am looking for students who want to explore the path of yoga and attend classes with me either privately or in the studio.  Please contact me and we can have a conversation on how to get you started on this beautiful adventure of yourself.

I credit and thank Ana Forrest and Baron Baptiste for having the greatest influence on my teaching style.